On being a man and losing a loved one

by Scott on July 7, 2009 · View Comments

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Thank you Matt Moore (on having a dad, being a dad, bodies, and gay), Gavin Heaton (on balls and bravado and on the joy of dancing to Culture Club), Julian Cole (on being bullied and being ‘man enough’ to reach out for help), Jye Smith‘s beautiful post on being adopted and his return to Columbia, and especially Mark Pollard (on the journey to first-time fatherhood). I take strength from all your examples, so thank you for helping me to write this post.

I want to try and tell this story because talking and writing about it has helped and is helping me to slowly come to terms with it all. On February 3rd of this year my Mum died. What happened to me during her final days and after her death has taught me a lot and I’m still learning: about asking for help, about confronting my emotions, about my priorities in life, and about acceptance.

Thanks to triple j and Reach Out for giving us all a platform to celebrate what it means to be men.

At a dinner party, early '60s

At a dinner party, early

Being a man means: knowing where you came from
I was a pretty intense, bookish kid, sensitive and a little introverted. Mum understood my anxiety and always made me feel better when I was stressed.

We would spend hours together, watching television (Twin Peaks), solving crosswords (we shared a love of words) and talking about current affairs.

Mum never treated me like a kid, always listened intently as I formed opinions about whatever it was that we were discussing. She was fascinated by ideas and incredibly compassionate.

I have her and Dad to thank for my abiding sense of curiosity but the perfectionist streak is all Mum – we both set ourselves extremely high standards and often struggled to meet them.

At a dinner party, 1969

At a dinner party, 1969

Being a man means: knowing it’s ok to feel terrified sometimes
Dad’s voice was gentle and quite calm on the phone but I knew straight away that there was something wrong. It was past midnight in the UK and I wasn’t expecting a call. But more than that, and it’s hard to explain exactly, when your Mum has had Multiple Sclerosis for 20 years you live with an almost imperceptible yet deep-seated fear that one day the creeping degenerative disease might win the fight.

Mum had struggled to overcome a nagging chest infection, which had in turn given her breathing difficulties. We’d later find out that she had contracted pneumonia. I was struggling to take it all in but I could hear Dad’s voice trembling so I said goodbye and within four hours I was on a flight to London Heathrow.

The last thing Dad said was that I should hurry. Time wasn’t on my side and I was absolutely terrified I wouldn’t get the chance to say a proper goodbye.

Mum and Dad getting married, 1974

Mum and Dad getting married, 1974

Being a man means: accepting when it’s time to say goodbye
Over the next three days we all sat with Mum by her hospital bed, holding her hands, talking to her, reassuring her about what lay ahead. She had always been terrified of death and it was heartbreaking seeing her so scared. When she repeatedly said “Ich habe angst” (German for ‘I’m scared’) all I could say was “Ich auch Mutti” (‘me too, Mum’). It was true and I’d like to think the honesty helped us both a little.

Mum’s strength faded day after day but she seemed unwilling to let go. The doctors had advised us that it can be hard for the terminally ill to pass away when their loved ones are still so close. As she had been in some pain we all decided to leave Mum alone for one night. Hearing Dad speak softly to Mum, letting her know that it was alright for her to let go and to be free from her pain, is still one of the most beautiful things I will ever experience.

I watched my Dad, a husband of 36 years, give his soulmate permission to die and find the peace she was searching for. I hope one day I can be that brave, that selfless, that accepting

Hippy chic in Munich, early '60s

Hippy chic in Munich, early

Being a man means: taking those first difficult steps
When I got back to Sydney I realised I was mentally, physically and emotionally exhausted. I took some more time off work but it didn’t seem to be helping. I actually couldn’t cope with basic tasks and although I was trying I felt completely helpless and at the mercy of my emotions, which were all over the place.

Karla was amazing comforting me but I could tell she felt helpless too and was worried about me. As much for her as for me I went and spoke to the St Vincent’s Mental Health Service in Darlinghurst. I felt totally broken and I knew I couldn’t fix myself alone.

The triage nurse at St Vincent’s was incredible. We just sat and talked for over an hour and she let me unravel emotionally. I don’t think I’ll really ever be able to thank her enough for listening so sensitively, and at the end she suggested I visit a psychologist to help me to deal with my depression and to start processing the grief I was feeling.

It was just the beginning but knowing that I had professionals who cared about me and were going to help me to feel better gave me hope, something that had been in short supply.

Mum and Dad visiting friends in Seattle, late 2008

Mum and Dad visiting friends in Seattle, late 2008

Being a man means: sharing your feelings and embracing weakness as a strength
Seeing Jon, my psychologist, has allowed me to dedicate serious time on a regular basis to thinking about my emotions, the grief I am feeling, the sense of unending loss, and about how my I want my life to go on without my Mum. It’s the biggest challenge I’ve faced but I feel like in Jon I have a professional guide through the often messy world of the mind. Maybe I could do it on my own but I’m happy to have the support.

A massive part of this journey has been my close friends. Early on, when I was still really suffering and feeling heavily depressed, I reached out to a small number of them and explained how I was doing.

It was really hard – despite everything that had happened I still felt that somehow my admission of weakness, of being broken and unable to fix myself, was something to be ashamed of. But they were there for me in the truest sense of the phrase. I think men are often expected to fix problems, not have them. But I learned it’s natural and ok to feel helpless sometimes and that there’s a lot of truth in the saying “a problem shared is a problem halved.”

You know who you are and I hope you know how much it means to me that you were there for me. I’m very lucky to have friends like you.

Being a man means: being a man

If I’ve learned anything through all this it is that there aren’t any hard-and-fast rules for how to be a man in this crazy and unpredictable emotional tornado we call life. The only thing we can really be assured of is that life will continue to change for us all, regardless of how much we wish it wouldn’t.

All I know is that how you grow and evolve as a man to meet the challenges that life will inevitably throw at you is what really counts. I’ve learned that no matter how alone or broken you feel there are men and women who care enough to be there for you, to help you feel less broken and alone.

Thanks so much for letting me write this and for reading. Thanks especially to Mark Pollard for inspiring me to have the courage to write about the way I have been feeling. I haven’t written a poem for my Mum, but I did read someone else’s at her funeral, and I share it with you here because it is my adopted tribute to her life, one fully lived and, in the face of adversity, with courage, dignity and a loving heart.

on_death

  • Thanks for your bravery and honesty. I appreciate very much so your sharing about accessing help from professionals. I think that the more people share about seeing psychologists and other mental health professionals the less power the stigma, misconceptions and the like can have. But even more powerful I believe is people doing what you have done here, by telling your story you make room for others to feel less isolated and alone with their grief. In my experience with grief I have found that this western world that I'm apparently a part of is far from apt at dealing with a person in mourning. We need more of what you have done here, thanks. PEACE :)
  • Scott, wow, that's an amazing post. I lost my dad to cancer 4 years ago and you've just put all the feelings into words beautifully. Glad to hear it sounds like you're dealing with it all ok, it's a tough experience.
  • Scott,
    Depression is a difficult challenge. I'm so glad you took the step to meet Jon. For me it took years to identify and then get help.
    Thanks for sharing this, it's a powerful piece.
    Alan
  • Sarah Peacock
    Scott, I just wanted to say thanks so much for sharing your story.

    You brought a tear to my eye and my heart goes out to you and your family. You are such a brave sole for sharing your story and I think you will help a lot of people who might not have otherwise felt like they could ask for help. They can. I've sent this link onto one of my best friends who is going through a similar situation. Thank you (along with all you other brave #manweek fellows who posted their amazing stories!) for helping to break down the barriers and stigmas attached to men (and anyone!) asking for help.
    xxSarah
  • Scott, WOW! Wonderfully, you make me feel like a follow on #manweek post (despite it no longer being manweek) descrbing my 'expected' feelings in similar circumstances. I'll do that knowing I can never reach the zenith of feelings you have touched in this post. It was a wonderful read, and highly recommended to all!
  • Scott, that is a really moving and beautiful story. A tale of grief and acceptance.

    I lost my mum a few years ago and you just took me back to the raw nature of that emotion.

    Thanks for sharing.
  • Thanks for a great post Scott. Inspiring! Well written and touching and a poignant reminder of relishing the moment.
  • Scott
    Just read your post - incredibly moving and well-written. Thanks for sharing. I was so pleased when I finally wrote just a few words on the topic and it inspired another associate of mine to do the same, who otherwise would not have known about this initiative.

    Cheers,
    Tony
  • Wow! There are so many sides to you, Scott, and all of them are pretty darn neat. I'm sure this was hard for you to write - it was hard to read since I love my mum so much and can't imagine what you experienced.

    But I'm glad I did because it was an absolutely touching tribute.

    Thanks for sharing and trusting us - my admiration for you grows everytime I'm lucky to know more of you.

    Cheers,
    kristin
  • BFF - I wasn't going to comment, mainly because I am sitting in the same room as you now, but just wanted to let the internet know how much I love you and how proud I am of you - not just for writing this, but also for how sensitive, kind and expressive you are each day offline.

    Your mum's - sexie, Gaby, G - kind, caring and sensitive spirit shines through in what you have written.
  • Hannah
    Hey Scotty,
    Just read this and it is so lovely, beautifully written. what a wonderful tribute to mum. I always miss her and think of her.the house isnt the same without her and none of the lives of those who knew her will ever be either. Glad you found the courage to open up and tell people how you are feeling because the last thing you should do is suffer in silence. Hope you are on the road to recovery dude, and cant wait to see you guys soon. Love to you and K always
    H xxxxxxx
  • You are writing by the light of the axe, Scott. Thanks for being so honest. This sort of post is what ManWeek is all about. But you are also writing about living the sort of life that men (and women) can and should lead. We just have to be brave enough to do so.
  • Thanks so much for sharing this with all of us Scott. My wife's mother has MS and was diagnosed with it shortly after my wife was born (32 years ago).

    Coming on 4 years ago she moved into a nursing home even though she is only a little over 60.

    This has been a huge thing for us to live with, but I feel that in a strange way it has actually enriched our lives as we adapt and overcome the illness with her.

    Again thanks so much for sharing.
  • Teresa Lynn
    So well put Scott. Hats off to you for writing that. I'm nowhere near that stage, but I'm hoping I will eventually... you are inspiring me :)

    Be very proud of yourself, you've put your talents to their very best use.
    I firmly believe that eventhough loved ones may pass on before us, it doesn't mean they're gone, in fact they're with us whenever we want them to be, all you have to do is think about them and remember great times that make you smile.

    T xx
  • Ah man. I have knots in my stomach. Feeling unraveled, broken... then, like Katie says, 'seeing the fragile stars'. Life is surreal. Thanks for sharing.
  • Scott, I hope the above is the start of something in all of us who read it. It's a great post as it covers a number of things we need to be aware of, especially about what it means to be a man in today's world.

    Keep the discussion happening and I wish you all the strength you need to come out of this a stronger person.

    Regards,
    Andrew
  • Scott, Simon read this post and, very moved by it, he suggested I read it.

    It's a beautiful and deeply touching story. Your Mum sounds like she was a truly wonderful woman.

    Thank you for writing it and for sharing.

    xxxx
  • Beautiful post mate. Eloquent, insightful, and heart-wrenching. Your mum would be proud.

    Thanks,

    Tim
  • Venessa Hunt
    Thank you Scott for sharing this... your honesty humbles me.
  • An amazingly heartfelt and thought-provoking read, Scott. And I'm just so glad that you were able to get back home in time, that you have the support and friends in place to help you through an incredibly hard time.
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